"I know what to do, I just don't do it ..."
It's not your fault. If you are like most of our clients, you have muttered these words over and over. You are successful in other life arenas. You take good care of your health for awhile, but you can't seem to be consistent. You may be confused. You're probably frustrated as well, and understandably so.
The problem is this: you are trying to learn to control your weight by taking instruction from a "diet / weight loss" industry in which 95% of all weight that is lost is regained at five year follow-up! They expect you to succeed where they have failed.
This is where we separate ourselves from our competition. With over 20 years of clinical specialty experience with nutrition, food and weight difficulty and a licensed psychotherapist on staff, we have developed technologies, understandings and techniques that help our clients get what they really want...
- Lifelong weight CONTROL
- With a relative degree of ease,
- While living and participating in the real world.
If you see the flawed nature of conventional one-size-fits-all weight loss "technology", and you are looking for an innovative, foward thinking, refreshing approach that actually generates what you REALLY want - I have GREAT NEWS! Our specialty is working with YOU in the context of YOUR life - nutritionally, socially AND psychologically to generate what YOU really want.
And YES!
We will coach you about what to eat
and how to shift how you relate to food!!
Sound compelling? "Meeting us" is easy - simply call 512.627.5047 for a complementary 20-minute phone consultation.
Mindful Weigh Psychology & Nutrition is based just outside of Austin, Texas, and specializes in dealing with weight related nutritional and psychological issues with clients all over the United States via weekly or bi-weekly phone consultation.